CanadianBride.com Talkboards / CanadianBride.com Talkboard / Health, Beauty & Fitness / feeling horrible (weight issue) - vent / Latest Posts

RE: feeling horrible (weight issue) - vent

dansfiance — Fri, 05 May 2006 09:53:07 GMT

Well.. this week hasn't been kind to me.. it's been the week from weight hell.. I'm going to start a 'diet' next week.. going to experiment a bit - but I walk home from work everyday with FH, so I'm glad I have that, and I've stopped eating after 8 since I go to bed around 11.. I'm going to start working out again starting next week. I'll probably do something tonight actually since FH is at work late and other than laundry it will give me something to do!

RE: feeling horrible (weight issue) - vent

crysandjim — Fri, 05 May 2006 01:04:37 GMT

Ugh the 'pouch' bugs me too. I had a cesarean 3 years ago, and now I just can't get rid of it. There are tucks that will never go away. I hate that. I was never small either, but jeez, give me a break! And chocolate is how I get through my day...UGH! i know how you ladies feel!

RE: feeling horrible (weight issue) - vent

KeriBerrie — Thu, 04 May 2006 19:21:06 GMT

Well, since you mentioned that you sit at work, and then again at home at night, I'm thinking that by adding in a little exercise, and of course re-assessing your food intake may help. Since the weather is much nicer, you could start going for evening walks. Ask your FH to come. It's a nice chance to catch up on each other's days, plus you get the added benefits of exercise. You can also join a gym or The Running Room (as others have suggested-great idea by the way! I've heard about those Learn to Run courses. I'm sure that would help). And if your FH won't do anything...get yourself an Ipod or some MP3 player or discman and get some good music to motivate you and go yourself! I love working out alone. I use it as "Me Time" where I can reflect and just be alone with myself. I love it and look forward to it at the end of my days. I miss it when I don't do it. I'm sure once you get yourself on some exercise schedule, you will feel the same. It may be tough to get yourself going at the start, but once you do (and especially when you see some results), you'll be hooked!!:D

Best of luck!

RE: feeling horrible (weight issue) - vent

williewonka — Thu, 04 May 2006 18:03:25 GMT

I know a few people in the Running Room group runs and they love it. They say it's a great clinic that will really get you motivated. My chocolate addiction is my motivation for working out. lol! :D

RE: feeling horrible (weight issue) - vent

MLD — Wed, 03 May 2006 17:54:30 GMT

cearnaidh, don't mention peanut butter cups! I freakin love them...and have you had the PB balls? Oh they are so addictive. I haven't had them in a long time because I will eat almost the whole bag. I have really been cutting back on the chocolate that I eat, since it's my worst enemy.

Jules, I guess atleast you are not alone! I think the worst part about trying to lose weight/tone up is that it takes SOOOOO long. Instant results would be much more gratifying. It is so easy to give up when you don't think you are getting anywhere..I am a good example of that! I hope we can all stick with it!

And yes, model is on tonight and I'll be watching too!!

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 16:12:26 GMT

[quote][b]SpringRoad (5/3/2006)[/b][hr]I think I fit into this group too - stupid pouch. I don't think there is any way to get rid of it though. maybe make it smaller, but not get rid of it. I think you have to get used to it. you can try naming it like I do - my pouch's name is buddah. even when i was 125lbs buddah was still with me, but then it was more like mini-me buddah.

anyway, 140lb me wants mini-me buddah back, but isn't feeling very motivated.

at least buddah keeps my six-pack warm, right?

if you guys come up with a solution to this let me know. running is out for me, my body doesn't like it. I have a couple videos, but I find when I am at home there is always something that needs to get accomplished, so working out doesn't seem to happen. My main workout has just been my field work, and dog walking. Oh well, at least Buddah is happy and prospering.

Jules, you should be careful about running if your knees are bothering you. Make sure you get really good shoes.[/quote]It would be more like speed walking than anything else.. and that feels pretty good on the knees... but thank you for your concern.. very sweet of you.. the pouch.. well... in MISC.. Fascha posted a solution... check it out.. it's in the Laurel!! thread.

RE: feeling horrible (weight issue) - vent

The RealFishy — Wed, 03 May 2006 16:10:35 GMT

I think I fit into this group too - stupid pouch. I don't think there is any way to get rid of it though. maybe make it smaller, but not get rid of it. I think you have to get used to it. you can try naming it like I do - my pouch's name is buddah. even when i was 125lbs buddah was still with me, but then it was more like mini-me buddah.

anyway, 140lb me wants mini-me buddah back, but isn't feeling very motivated.

at least buddah keeps my six-pack warm, right?

Jules, you should be careful about running if your knees are bothering you. Make sure you get really good shoes.

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 16:03:48 GMT

[quote][b]cearnaidh (5/3/2006)[/b][hr][quote][b]MLD (5/3/2006)[/b][hr][quote][b]dansfiance (5/3/2006)[/b][hr]Oh I wish there was a simple solution to the 'pouch'... cursed thing... MLD - you and I are trying to lose the same weight aren't we??[/quote]

Yes Jules, I believe we are! My last weigh in on Saturday was 140.8lbs...but I think I am probably sitting around 142 right now since I have been eating more than usual this week. Ooops. I would like to be 120-125lbs. I think you are a bit taller than me too...I am 5'3".

It is difficult, and it is frustrating. And for me getting depressed about it makes it worse because then I want to eat! And I want to eat chocolate!! And yes, that damn pouch is the most annoying thing!!!![/quote]

Um... Apparently I'm on the exact same weight path you both are...

MLD - I do the whole angry/depression eating thing. My worst time of the day is right now... All I want is salty chips and peanut butter cups!!![/quote]Looks like we have the three weight musketeers... lol... America's Next Top Model IS on tonight isn't it... ugh.. crap! maybe I'll do a workout after dinner before the show.. not that it will leave me much time.. oh man.. damn show.. and people are getting kicked off of Idol tonight too.. *shaking head*.. stupid TV.. and I've been craving popcorn with cheese stuff on it.. *licking lips*.. yum

RE: feeling horrible (weight issue) - vent

cearnaidh — Wed, 03 May 2006 15:57:20 GMT

[quote][b]MLD (5/3/2006)[/b][hr][quote][b]dansfiance (5/3/2006)[/b][hr]Oh I wish there was a simple solution to the 'pouch'... cursed thing... MLD - you and I are trying to lose the same weight aren't we??[/quote]

Yes Jules, I believe we are! My last weigh in on Saturday was 140.8lbs...but I think I am probably sitting around 142 right now since I have been eating more than usual this week. Ooops. I would like to be 120-125lbs. I think you are a bit taller than me too...I am 5'3".

It is difficult, and it is frustrating. And for me getting depressed about it makes it worse because then I want to eat! And I want to eat chocolate!! And yes, that damn pouch is the most annoying thing!!!![/quote]

Um... Apparently I'm on the exact same weight path you both are...

MLD - I do the whole angry/depression eating thing. My worst time of the day is right now... All I want is salty chips and peanut butter cups!!!

RE: feeling horrible (weight issue) - vent

MLD — Wed, 03 May 2006 15:52:40 GMT

[quote][b]dansfiance (5/3/2006)[/b][hr]Oh I wish there was a simple solution to the 'pouch'... cursed thing... MLD - you and I are trying to lose the same weight aren't we??[/quote]

Yes Jules, I believe we are! My last weigh in on Saturday was 140.8lbs...but I think I am probably sitting around 142 right now since I have been eating more than usual this week. Ooops. I would like to be 120-125lbs. I think you are a bit taller than me too...I am 5'3".

It is difficult, and it is frustrating. And for me getting depressed about it makes it worse because then I want to eat! And I want to eat chocolate!! And yes, that damn pouch is the most annoying thing!!!!

RE: feeling horrible (weight issue) - vent

cearnaidh — Wed, 03 May 2006 15:33:24 GMT

Me, too! Me, too!

My belly is where all my weight goes... and I hate it! Though, come to think of it, I think my thighs have thickened a little as of late and my butt is maybe getting a bit bigger but for the most part, my tummy is my biggest problem. Hmm... that and a nice dose of back fat!

All this talk is actually making me want to do something tonight... but then I remember that America's Next Top Model is on and think how great it would be to flake out on the couch with some chips!

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 15:05:10 GMT

Oh I wish there was a simple solution to the 'pouch'... cursed thing... MLD - you and I are trying to lose the same weight aren't we??

RE: feeling horrible (weight issue) - vent

MLD — Wed, 03 May 2006 14:36:41 GMT

Hi Jules!

I know EXACTLY what you are talking about....I didn't work out from September to January, and then FH and I decided to join a gym. But the results are so damn slow!! And this week I am having a "fat" week too...I had pizza on the weekend and I am at my parents so my good eating routine is totally thrown off.

I am also familiar with the "pouch" you are talking about. That is a frustrating spot, and if anyone has the answer to that, PLEASE post it!! I hate my thighs too. We are so hard on ourselves, it can't be healthy.

Sounds like a lot of people are doing the running room thing...Fascha does it too I think. Let us know if you decide to do that!! And we can all help to keep each other motivated.

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 14:14:07 GMT

At least you run periodically.. I never run... horrible lungs.. but I'd still be willing to try.. I'll check out the site.. thanks hun!

RE: feeling horrible (weight issue) - vent

cearnaidh — Wed, 03 May 2006 14:13:52 GMT

[quote][b]cearnaidh (5/3/2006)[/b][hr]Go to www.runningroom.ca

I've been toying with the idea of joining for honestly about 5 years but I never do it. I run periodically but never consistently so I'm hoping that this will keep me doing it![/quote]

PS - Besides, I figure this is an excuse to buy new sneakers and let's face it... if anything is an excuse to buy new shoes, this DEFINITELY is a biggie!

RE: feeling horrible (weight issue) - vent

cearnaidh — Wed, 03 May 2006 14:09:31 GMT

Go to www.runningroom.ca

I've been toying with the idea of joining for honestly about 5 years but I never do it. I run periodically but never consistently so I'm hoping that this will keep me doing it!

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 14:06:05 GMT

Where did you hear about this?

RE: feeling horrible (weight issue) - vent

cearnaidh — Wed, 03 May 2006 14:02:31 GMT

[quote][b]dansfiance (5/3/2006)[/b][hr]high park... that's not too far from me girly!! and what is this running room thing all about?[/quote]

It's the Running Room "Learn to Run" clinic beginning on May 26th (6:30pm) but there is also a LTR for women only that begins on May 29th that I'm looking at, too. Both are 10 week courses and I believe the cost is $69. I think the idea is that you run with the group once a week and 'practice' by yourself (or with others) twice a week and the intent is to run straight for 20 minutes by the end.

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 13:54:43 GMT

Alright... FH apologized and we had a good laugh about the DVD.. but he knows (now), how serious I want to get (ehhe) about this whole work out thing. thanks for the support (in such a short time)

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 13:49:24 GMT

high park... that's not too far from me girly!! and what is this running room thing all about?

RE: feeling horrible (weight issue) - vent

cearnaidh — Wed, 03 May 2006 13:45:15 GMT

Jules... I know EXACTLY what you're going through because I feel the same thing every day... yet, I continue to do nothing or very little about it. I know what I need to do but the motivation just isn't there.

We recently moved and have found ourselves out walking MUCH more so I think I'm seeing some benefits to that but, it's not enough. Our diet was pretty crappy for a bit there as we were somewhat displaced and living between 3 places for 3 months. That is finally on the upswing so I'm hoping it'll help me out, too.

Anyway, it is really discouraging (I find) when you feel unmotivated and then when you start something, you don't see immediate results. I know that's what allows me to fall off the wagon time and time again.

I've decided to join the Running Room clinic that begin at the end of May. My only hope is that I can get my butt in gear before then so at least start the whole healthy living lifestyle. I'm joining the clinic in High Park so if you're looking for some workout company, let me know!

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 13:43:21 GMT

Oh I know.. I've been sitting in this damn chair for the last 4 hours.. pretty sad eh.. I should start taking the stairs or something.. all 19 floors.. lol

And I told FH how I feel and that I think he should be giving me some sort of support with it all.. he went silent.. he knows I'm right..

RE: feeling horrible (weight issue) - vent

didi2 — Wed, 03 May 2006 13:41:32 GMT

Well go find those shoes :D it will make you feel better

Shopping is a type of exercise lol..afterall you are not sitting on your a$$ :D

RE: feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 13:38:37 GMT

Fh isn't laughing at me .. he's laughing at the work-out.. so he might as well be laughing at me.. He doesn't think I need to work out.. I do. it's in my head - I can admit to that.

thanks for the offer of working out with me.. it's the pity plea by me.. lol.. the tears are gone.. feel like shopping now though.. maybe for shoes..

I think I will start doing the workout again by my self.. it's hard though when our living room is the only other place, other than the basement, that has a TV that I could work out in front of... the one in the basement has more people around it so I wouldn't be comfy with it..

I DO want to tone and feel confident about myself, but the motivation to do it is lacking for sure.. I'll be sure to check out the thread.. I think I know which one you're talking about..

RE: feeling horrible (weight issue) - vent

MariaC — Wed, 03 May 2006 13:36:56 GMT

Jules, I hear you girl. Last year I was feeling the same way. However I didn't let my FH stop me. I went out and joined a gym and started to eat healthy. Now I feel amazing and now fh has joined me in living a healthy lifestyle. I would recommend that you join a gym or some kind of group thing i.e. THE RUNNING ROOM and get into shape yourself. Motivation is the key. It's hard to get started but once you do you'll be glad that you did.

Wishing you luck;)

RE: feeling horrible (weight issue) - vent

didi2 — Wed, 03 May 2006 13:33:31 GMT

You've got my support :D

Did you try talking to FH and telling him how you feel about this?

Now stop thinking negative about this, if you do then you will make it worse, I can't really relate to your problem since I don't have weight problems, but I hope I can give you some initiative to continue your exercise...DON'T GIVE UP!!!! Start doing your own work outs if FH doesn't want to do it..if he lughs at you don't take it to heart just keep going.

If you cry over this you will make it worse if you feel good about your body then you will make it..I noticed that there is also a thread going around girls helping each other..check it out!!!

If a lived closer to you I would have offered to work out with you..

Would you consider going to a gym for work-out??? It might give you some inititive seing other people work out..and people who work at the gym can show you how to use the machines and how to concentrate on your abs only.

If you need any help feel free to PM..ok???

Now back to work stop crying and when you get home start your work out!!!!

feeling horrible (weight issue) - vent

dansfiance — Wed, 03 May 2006 13:01:06 GMT

Well.. for the past couple of weeks I've been neglecting my body, which is not a good thing to do if I want to tone and lose some weight. I had asked my FH to do an ab workout with me a few months ago and he laughed at the warm-up and we didn't even finish the DVD because he was being an ass. He doesn't need to lost weight, but he could at least give some motivation to me. Or try to help out. I'm sitting here with tears going down my face because it doesn't seem like he wants to 'participate' in this. It doesn't seem like he's being very supportive and it doesn't make me feel any better about myself. I don't have anyone else that I would be able to work out with. I lost a lot of friends over the years, so there's no one left. My main concern is the abs. I have this little 'pouch' that I can't seem to get rid of, and was hoping someone would have a suggestion and words of wisdom to help this along. I'm having yet another 'fat' day - completely self-conscience - and it's really irritating. I sit all day at work and walk home then sit on my ass for the rest of the night. And now I'm just getting angry so I'm going to end this...