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Loving Planning!
 
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| Ok well I have quit smoking just over 2 weeks ago, and I was wondering what are symtoms that someone would experience.... for me I am soooooooo bloated, eating less, grumpy, massive headachs, and tired is this normal?? and is being bloated normal to as part of quitting smoking?? Like I mean I wasnt even a heavy smoker a pack a week and why do I feel like this? and what can I do to prevent this bloating its bugging me so much Please help
Married April 14/2007 Baby #1 Arrived September 7/2008 Matteo Alexander Bellisario 
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I think it affects everyone differently; try drinking a lot of water and eating wholesome foods! (I know that's easier said than done) but you will probably avoind the standard 5lb gain my doing that.
www.amandaandvince.com
support bacteria - it's the only culture some people have!
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Planning Addict
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| I quit smoking last January (lasted for 5 months) and had headaches and was grumpy for the first month or so. I didn't get bloated, but I find that drinking water really helps. Increase your water intake (4-5 bottles per day) and you'll lose the bloating. Sorry I couldn't be of more help...
*Leighann* ~Forum Moderator~
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I quit smoking Feb 9 and everything that you are going through right now will be totally worth it. You've made it through the first two weeks and it's easy sailing from here! I agree with increasing the water intake. It will help wit the bloat and with the appetite suppression. Also, get on a multivitamin if you are not already on one. Many people get ill when they quit smoking and the multi-vitamin will help.
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Loving Planning!
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 you guys are awesome thanks for the info!
Married April 14/2007 Baby #1 Arrived September 7/2008 Matteo Alexander Bellisario
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Group: Forum Members
Last Login: 5/19/2006 10:09:49 PM
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| Congradulations on your quit!!!!!! WAY TO GO!!!!! I've been there and I know how hard it is. You can get all the info/support you need at www.quitnet.com. I quit 4 and a half years ago and quitnet is what made it for me. Good luck and keep us posted!!!
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Loving Planning!
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Last Login: Yesterday @ 8:37:48 PM
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| hey lula did you gain weight when you quit if not how did you prevent from gaining Thanks
Married April 14/2007 Baby #1 Arrived September 7/2008 Matteo Alexander Bellisario
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