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Boob fat.... and toning... Expand / Collapse
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Posted 5/9/2006 7:59:20 PM






Group: Forum Members
Last Login: Today @ 5:20:01 PM
Posts: 1,210, Visits: 9,196
I went to my second dress fitting today ( the wedding is on July 22nd). I've lost about 20 pounds and am hoping to lose about another 10-15 before the wedding. But I need help with the toning aspect. I thinkI look great but I need some toning ideas... this is not JUST for the wedding but for a healthier lifestyle...

What are you doing???

~ Married On July 22, 2006. ~

~A MOMMY since Dec.21st and LOVING it!~

Post #34813
Posted 5/9/2006 8:36:05 PM






Group: Forum Members
Last Login: Today @ 4:32:40 PM
Posts: 296, Visits: 3,777
I highly recommend resistance training. Billy blanks especially has made a difference in my life. As well as intense cardio and proper diet. It's tough work, but It can be done. If you want it bad enough you'll get it!

****************

Our Dreams Came True on June 16, 2007 

 little Lexi Becomes a big sister July 09

Psycho Nurse

Post #34851
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